Focus on Your Strengths

Amy Larson Blog Strengths

One of my signature strengths is curiosity. I think it is the reason I became a coach. I absolutely love to explore and discover new ideas and concepts with my clients. Every coaching session is unique and I always learn something new about my client (and myself).

I begin each coaching engagement by assessing my client’s strengths. We all have them, and if asked, most people have a fairly good idea what their top strengths are – honesty, kindness, teamwork, forgiveness, love – just to name a few.

Harness Your Strengths

But embracing them, and knowing when to harness them, is a very different thing. We tend to take our strengths for granted. After all, they come easily to us – hence the name “strength.” We tend to use them without thinking. They are our lifeblood in many situations.

And, what if they were taken away from us? What if your top strength is honesty and you were told you couldn’t tell the truth or present yourself in an authentic way for a month? You couldn’t tell your child how much you enjoyed his performance in the school play or express your sincere interest in how your friend’s sick parent is doing or tell someone how sorry you are for that snide comment you just made. How would that feel? I would say excruciating.

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